четверг, 1 июня 2017 г.

How to bulk up right so you gain muscle without also gaining too much fat. Learn how to add muscle and minimize fat with this diet and workout plan.





How to bulk up right so you gain muscle without also gaining too much fat. Learn how to add muscle and minimize fat with this diet and workout plan.


Original article and pictures take http://bodybuilding.about.com/od/nutritionbasics/a/bulkingupdiet.htm?utm_source=pinterest&utm_medium=social&utm_campaign=mobilesharebutton2 site



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